Green Beans with feta cheese and walnuts


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 17.8 g
  • Cholesterol: 6.3 mg
  • Sodium: 664.1 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Green Beans with feta cheese and walnuts calories by ingredient



Number of Servings: 4

Ingredients

    1 cup Green Beans
    1/4 cup walnuts pieces and halves
    2 tbsp crumbled feta cheese
    2 tbsp extra-virgin olive oil
    sqeeze of lemon juice
    salt to taste

Directions

Quickly blanch the green beans by throwing them into a pot of boiling water and counting to a slow 30. Then transfer them to an ice bath. Drain well and dry. On a serving plate, layer the beans, walnuts, and crumbled feta cheese. Dress with olive oil and a squeeze of lemon juice. Add salt to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user BLAIZE.