tin foil chicken dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 495.5
  • Total Fat: 7.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 228.4 mg
  • Total Carbs: 71.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 35.5 g

View full nutritional breakdown of tin foil chicken dinner calories by ingredient
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Number of Servings: 1


    1/2 boneless, skinless chicken breast
    1 large potato
    1/2 cup sliced carrots
    1 medium onion slice
    1 tbsp Shedd's Spread light
    season to taste


slice carrots and potatoes and layer on large piece of tin foil. Add chicken breast, margarine and seasoning. Fold foil to make a packet. Place on cookie sheet and bake at 350 for 30-45 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user DDMHELLUS.

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