Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 68.4 mg |
| Sodium | 228.4 mg |
| Potassium | 2,081.2 mg |
| Total Carbohydrate | 71.8 g |
| Dietary Fiber | 10.2 g |
| Sugars | 5.8 g |
| Protein | 35.5 g |
| Vitamin A | 164.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 92.1 % |
| Vitamin C | 131.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 8.1 % |
| Copper | 24.2 % |
| Folate | 19.6 % |
| Iron | 21.9 % |
| Magnesium | 31.7 % |
| Manganese | 34.8 % |
| Niacin | 88.7 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 46.9 % |
| Riboflavin | 15.7 % |
| Selenium | 31.8 % |
| Thiamin | 28.4 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tin foil chicken dinner
View the full tin foil chicken dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tin foil chicken dinner
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of tin foil chicken dinner
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
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