DZ's Zesty Peach Salsa Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.7
  • Total Fat: 8.4 g
  • Cholesterol: 55.1 mg
  • Sodium: 409.3 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 23.0 g

View full nutritional breakdown of DZ's Zesty Peach Salsa Pork Chops calories by ingredient
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Fresh, delicious & a little kick! Fresh, delicious & a little kick!
Number of Servings: 4


    1lb thin pork chop loins
    2 finely chopped large peaches
    2 finely chopped Roma tomatoes
    1/2 cup diced red onion
    1 - 2 tbsp fresh or jarred jalapenos (add 2 for hot salsa)
    3 tbsp lime juice
    1/4 cup fresh cilantro
    1 3/4 tsp black pepper
    1/4 tsp parsley
    1/ 2 tsp garlic powder


- In a bowl, combine peaches, tomatoes, red onion and jalapenos. Pour lime juice over top. Add cilantro, 1/4 tsp pepper. Stir & refrigerate.
- Remove all visible fat from pork. Combine seasonings in a bowl and lightly coat each side of pork with seasonings. Using high heat place pork on grill pan, cooking for about 3 to 5 minutes on each side, until there is no pink left.
-To serve, put 1/4 cup salsa on plate, put pa pork chop over salsa, then top with 1/4 cup salsa

Number of Servings: 4

Recipe submitted by SparkPeople user STLUCIA81.

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