DZ's Zesty Peach Salsa Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.7
- Total Fat: 8.4 g
- Cholesterol: 55.1 mg
- Sodium: 409.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.0 g
- Protein: 23.0 g
View full nutritional breakdown of DZ's Zesty Peach Salsa Pork Chops calories by ingredient
Introduction
Fresh, delicious & a little kick! Fresh, delicious & a little kick!Number of Servings: 4
Ingredients
-
1lb thin pork chop loins
2 finely chopped large peaches
2 finely chopped Roma tomatoes
1/2 cup diced red onion
1 - 2 tbsp fresh or jarred jalapenos (add 2 for hot salsa)
3 tbsp lime juice
1/4 cup fresh cilantro
1 3/4 tsp black pepper
1/4 tsp parsley
1/ 2 tsp garlic powder
Directions
- In a bowl, combine peaches, tomatoes, red onion and jalapenos. Pour lime juice over top. Add cilantro, 1/4 tsp pepper. Stir & refrigerate.
- Remove all visible fat from pork. Combine seasonings in a bowl and lightly coat each side of pork with seasonings. Using high heat place pork on grill pan, cooking for about 3 to 5 minutes on each side, until there is no pink left.
-To serve, put 1/4 cup salsa on plate, put pa pork chop over salsa, then top with 1/4 cup salsa
Number of Servings: 4
Recipe submitted by SparkPeople user STLUCIA81.
- Remove all visible fat from pork. Combine seasonings in a bowl and lightly coat each side of pork with seasonings. Using high heat place pork on grill pan, cooking for about 3 to 5 minutes on each side, until there is no pink left.
-To serve, put 1/4 cup salsa on plate, put pa pork chop over salsa, then top with 1/4 cup salsa
Number of Servings: 4
Recipe submitted by SparkPeople user STLUCIA81.