Basic, Cheap Split Pea Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 2.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 4.6 g
- Protein: 4.9 g
View full nutritional breakdown of Basic, Cheap Split Pea Soup calories by ingredient
Introduction
So good, So cheap, So easy! So good, So cheap, So easy!Number of Servings: 4
Ingredients
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1 cup dry Split Peas
3+ cups water
1 cup sliced baby bella mushrooms
1/2 cup diced onion
2 tsp Pepper*
2 tsp Garlic Powder*
1 tsp Onion Salt*
1 tsp Cumin*
1 tsp Crushed Red Pepper*
3 tsp Veg Broth powder* [or substitute 1 cup water w/1 cup broth]
*Not included in Nutrtional Values
Directions
Boil/simmer peas & onion in 3 cups water for 1hr.
Add spices & mushrooms and boil/simmer for up to 1hr, or until peas are soft.
Puree 1/2 the soup in blender/magic bullet if desired.
Makes 4 (3/4 cup) servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TINCHERMR.
Add spices & mushrooms and boil/simmer for up to 1hr, or until peas are soft.
Puree 1/2 the soup in blender/magic bullet if desired.
Makes 4 (3/4 cup) servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TINCHERMR.
Member Ratings For This Recipe
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ANDJSHEALY
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BETWEENTHEPAGES