Granola Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 197.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 81.8 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 3.4 g
- Protein: 6.0 g
View full nutritional breakdown of Granola Bars calories by ingredient
Introduction
You can also do these as cookies.They are great to take for a quick breakfast if you are running out the door or to keep in your car so you do not need to run into a fast food place for any meltdowns that occur due to lack of nutrition!
You may also switch the sugars around for your favorite kind. I personally use sucanet but they did not have it on the list. You can also do these as cookies.
They are great to take for a quick breakfast if you are running out the door or to keep in your car so you do not need to run into a fast food place for any meltdowns that occur due to lack of nutrition!
You may also switch the sugars around for your favorite kind. I personally use sucanet but they did not have it on the list.
Number of Servings: 16
Ingredients
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optional- any combination of dried fruits-get them unsweetened if possible, coconut, extracts that you love-like orange is especially good if you use cranberries, seeds such as pumpkin and sunflower or flax adds a great boost also.
Directions
In large bowl mix oats, flour and baking soda. Combine rest of ingredients until moist. You may have to adjust this some. Add any added ingredients you like. Bake at 325 for about 22 min. let cool 10 min before removing from pan.
Number of Servings: 16
Recipe submitted by SparkPeople user GARRINGER9.
Number of Servings: 16
Recipe submitted by SparkPeople user GARRINGER9.