Very Blueberry Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 154.8
- Total Fat: 0.5 g
- Cholesterol: 0.6 mg
- Sodium: 478.8 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 1.8 g
- Protein: 6.0 g
View full nutritional breakdown of Very Blueberry Pancakes calories by ingredient
Introduction
I adapted this recipe from Devin Alexander's Chocolate Chip Pancakes. The recipe makes 8 pancakes. I adapted this recipe from Devin Alexander's Chocolate Chip Pancakes. The recipe makes 8 pancakes.Number of Servings: 4
Ingredients
-
2 large egg white, lightly beaten
1/2 cup skim milk
1 cup AP flour
1 tsp baking soda
1/2 tsp vanilla extract
1/4 tsp salt
1 cup blueberries
3 tbsp water
Cooking spray
Directions
Whisk the egg white, milk, flour, baking soda, vanilla, and salt in a small mixing bowl. Stir in 3 water until completely incorporated. Gently stir in the blueberries and let stand for 5 minutes.
Preheat a nonstick skillet over medium-high heat. Spray cooking spray on the skillet and pour 1/4 cup of batter per pancake onto the skillet. Cook about 2 minutes. Flip each pancake and cook another 2 minutes.
Serve immediately!
Adapted from Devin Alexander's "The Most Decadent Diet Ever!"
Number of Servings: 4
Recipe submitted by SparkPeople user MICHAELA2780.
Preheat a nonstick skillet over medium-high heat. Spray cooking spray on the skillet and pour 1/4 cup of batter per pancake onto the skillet. Cook about 2 minutes. Flip each pancake and cook another 2 minutes.
Serve immediately!
Adapted from Devin Alexander's "The Most Decadent Diet Ever!"
Number of Servings: 4
Recipe submitted by SparkPeople user MICHAELA2780.