Yum Talay Thai Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 349.1
- Total Fat: 5.5 g
- Cholesterol: 274.1 mg
- Sodium: 5,007.8 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 3.4 g
- Protein: 42.6 g
View full nutritional breakdown of Yum Talay Thai Salad calories by ingredient
Introduction
This is a healthy, high-protein salad that has character. The serving size is for one large salad. It can be shared. This is a healthy, high-protein salad that has character. The serving size is for one large salad. It can be shared.Number of Servings: 1
Ingredients
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3 large cooked shrimp
3 oz. squid cut into rings
2-3 green-lip mussels
4 medium scallops
1/2 c. fish or chicken stock
2 tbsp. thai chili sauce (purchased)
juice from one lime
a handful each of fresh basil and cilantro
romaine lettuce
one large tomato, quartered
Directions
Mix all the non-seafood items in a large saucepan and bring to a gentle boil. Add seafood to the pan until the mussels open. Transfere entire contents of the saucpan to your bed of romaine lettuce. Garnish with fresh herbs.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYZHERRA.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYZHERRA.
