Sue's BBQ Meatloaf
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 255.9
- Total Fat: 6.0 g
- Cholesterol: 51.8 mg
- Sodium: 713.7 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 1.8 g
- Protein: 19.4 g
View full nutritional breakdown of Sue's BBQ Meatloaf calories by ingredient
Number of Servings: 7
Ingredients
-
1/2 lb extra lean ground beef
1/2 lb ground turkey
1/2 c. onion
2 tsp garlic, minced
1 c. seasoned bread crumbs
1/2 c. grated carrot
1/2 c. grated zucchini
1/4 c. oats
1 c. Jack Daniels BBQ Sauce
2 tsp Worchestershire Sauce
1/2 tsp Liquid Smoke
3/4 tsp pepper
Pam (olive oil kind)
Directions
In a bowl, mix all of the ingredients.
Spray a large casserole dish. Form the meat mixture into a loaf. Drizzle a little more bbq sauce on there, if desired. Bake at 350* for 45 min, or until done. Serves roughly 6-8.
Number of Servings: 7
Recipe submitted by SparkPeople user WANNYBESKINNY36.
Spray a large casserole dish. Form the meat mixture into a loaf. Drizzle a little more bbq sauce on there, if desired. Bake at 350* for 45 min, or until done. Serves roughly 6-8.
Number of Servings: 7
Recipe submitted by SparkPeople user WANNYBESKINNY36.