Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 255.9
Total Fat 6.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 51.8 mg
Sodium 713.7 mg
Potassium 269.7 mg
Total Carbohydrate 30.0 g
Dietary Fiber 1.8 g
Sugars 10.8 g
Protein 19.4 g
Vitamin A 26.5 %
Vitamin B-12 15.5 %
Vitamin B-6 14.9 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.0 %
Copper 6.3 %
Folate 10.0 %
Iron 17.8 %
Magnesium 7.1 %
Manganese 17.5 %
Niacin 15.8 %
Pantothenic Acid 3.3 %
Phosphorus 13.7 %
Riboflavin 12.3 %
Selenium 23.7 %
Thiamin 18.6 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sue's BBQ Meatloaf

View the full Sue's BBQ Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sue's BBQ Meatloaf

65 calories of Beef, top sirloin, (1.14 oz)

64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)

57 calories of Jack Daniel's BBQ Sauce (Orig #7) (1 serv= 2 TB), (1.14 serving)

46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Carrots, raw, (0.07 cup, grated)

3 calories of Zucchini, (0.07 cup, mashed)

1 calories of Garlic, (0.29 tsp)


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