Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 255.9 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 51.8 mg |
Sodium | 713.7 mg |
Potassium | 269.7 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 1.8 g |
Sugars | 10.8 g |
Protein | 19.4 g |
Vitamin A | 26.5 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.0 % |
Copper | 6.3 % |
Folate | 10.0 % |
Iron | 17.8 % |
Magnesium | 7.1 % |
Manganese | 17.5 % |
Niacin | 15.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 13.7 % |
Riboflavin | 12.3 % |
Selenium | 23.7 % |
Thiamin | 18.6 % |
Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's BBQ Meatloaf
View the full Sue's BBQ Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's BBQ Meatloaf
65 calories of Beef, top sirloin, (1.14 oz)
64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)
57 calories of Jack Daniel's BBQ Sauce (Orig #7) (1 serv= 2 TB), (1.14 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Carrots, raw, (0.07 cup, grated)
3 calories of Zucchini, (0.07 cup, mashed)
1 calories of Garlic, (0.29 tsp)
Calories per serving of Sue's BBQ Meatloaf
65 calories of Beef, top sirloin, (1.14 oz)
64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)
57 calories of Jack Daniel's BBQ Sauce (Orig #7) (1 serv= 2 TB), (1.14 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Carrots, raw, (0.07 cup, grated)
3 calories of Zucchini, (0.07 cup, mashed)
1 calories of Garlic, (0.29 tsp)
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