Zucchini Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 261.9
- Total Fat: 9.3 g
- Cholesterol: 37.3 mg
- Sodium: 808.8 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 9.0 g
- Protein: 17.6 g
View full nutritional breakdown of Zucchini Chili calories by ingredient
Introduction
Yummy way to use zucchini at the end of the summer. Yummy way to use zucchini at the end of the summer.Number of Servings: 6
Ingredients
-
2 cups Zucchini sliced
1 can lima beans
1 can pinto beans
1 onion (med)
2-3 cloves of garlic
5 turkey pepperoni sticks
3/4 can colassal size black olives
1/2 cup sliced mushrooms
1/2 can V8 juice
1 tbsp beef stock concentrate or 1 cube
shredded cheese for toping
Directions
Fry onion and garlic in small amount of extra virgin olive oil (1 tbsp). until onion is translucent. Add turkey pepperoni sticks sliced in small rounds. Add zucchini and mushroom and cover for 2-3 minutes. Add olives, lima beans and 1/2 of the pinto beans. Mash or puree the other 1/2 of the pinto beans. Add V8, beef stock and pinto beans and stir until it is well mixed. Add other spices to your taste (chile, paprika, etc) but no salt because there's enough already in the ingredients!
Serve with grated cheese on top.
Number of Servings: 6
Recipe submitted by SparkPeople user STERLINGSILVR.
Serve with grated cheese on top.
Number of Servings: 6
Recipe submitted by SparkPeople user STERLINGSILVR.