Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 299.3
  • Total Fat: 16.8 g
  • Cholesterol: 56.8 mg
  • Sodium: 513.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.5 g

View full nutritional breakdown of Chili calories by ingredient



Number of Servings: 6

Ingredients

    Red Kidney Beans, 15.5 oz can
    Diced tomatos, 14.5 oz can
    1 small onion
    1 lb ground beef
    12 oz Tomato juice
    Chili Seasoning

Directions

Mix it up and heat it up.

Number of Servings: 6

Recipe submitted by SparkPeople user JBOYD0972.