Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.3
Total Fat 16.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.0 g
Cholesterol 56.8 mg
Sodium 513.8 mg
Potassium 615.9 mg
Total Carbohydrate 19.8 g
Dietary Fiber 7.4 g
Sugars 4.8 g
Protein 18.5 g
Vitamin A 35.3 %
Vitamin B-12 29.5 %
Vitamin B-6 23.4 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.4 %
Copper 10.8 %
Folate 14.5 %
Iron 17.5 %
Magnesium 12.0 %
Manganese 16.7 %
Niacin 22.6 %
Pantothenic Acid 5.4 %
Phosphorus 19.3 %
Riboflavin 16.3 %
Selenium 18.9 %
Thiamin 10.4 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

200 calories of Ground beef, lean, (2.67 oz)

54 calories of Beans, red kidney, (0.25 cup)

16 calories of Chili powder, (0.67 tbsp)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

10 calories of Tomato juice, with salt added, (2 fl oz)

5 calories of Onions, raw, (0.17 small)


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