Vegetarian "Meat" Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 314.4
- Total Fat: 22.5 g
- Cholesterol: 7.3 mg
- Sodium: 719.5 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.7 g
- Protein: 15.8 g
View full nutritional breakdown of Vegetarian "Meat" Loaf calories by ingredient
Introduction
Interesting ingredients and really tasty Interesting ingredients and really tastyNumber of Servings: 6
Ingredients
-
16 oz cottage cheese (I use 2% fat content)
4 egg whites
1.5 cups of whole great flake cereal
1 cup diced walnuts
.25 cup diced onion
1 packet onion soup/dip mix (I use Fantastic brand - it's natural)
2 Tbs extra virgin olive oil
Directions
Mix all ingredients together, put in loaf pan, bake for 60 minutes at 350 degrees F.
Enjoy!
Enjoy!