Fried Crappie
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 260.9
- Total Fat: 9.4 g
- Cholesterol: 31.9 mg
- Sodium: 57.7 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.1 g
- Protein: 9.4 g
View full nutritional breakdown of Fried Crappie calories by ingredient
Introduction
Did my best to try and get a sample of what the calories would be. Did my best to try and get a sample of what the calories would be.Number of Servings: 20
Ingredients
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40 fillets of crappie
3 eggs
1 package of saltine crackers
Lawrey's Seasoning salt
water
Directions
Prep time does not include catching and cleaning fish. The five minute cook time is based off of hot oil and is per batch.
Take and crush crackers and add seasoning salt to your liking. Crack egg in bowl and whip. Add water to get a thinner coating. Take fillets and coat in egg mixture. Then take and coat them with saltine cracker mix. Deep fry until golden brown.
I assumed that 3/4 cup of oil got absorbed into the fish when frying. This number maybe high.
I also assumed that one serving is 2 fillets.
Number of Servings: 20
Recipe submitted by SparkPeople user KCMILTZ.
Take and crush crackers and add seasoning salt to your liking. Crack egg in bowl and whip. Add water to get a thinner coating. Take fillets and coat in egg mixture. Then take and coat them with saltine cracker mix. Deep fry until golden brown.
I assumed that 3/4 cup of oil got absorbed into the fish when frying. This number maybe high.
I also assumed that one serving is 2 fillets.
Number of Servings: 20
Recipe submitted by SparkPeople user KCMILTZ.
Member Ratings For This Recipe
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MOGAL1946
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