Fat Free Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 643.2 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Fat Free Vegetable Soup calories by ingredient


Introduction

This soup is a good starter with any meal. Very filling! This soup is a good starter with any meal. Very filling!
Number of Servings: 4

Ingredients

    3 cups fat free beef or chicken broth
    2/3 cup sliced carrots
    1/2 cup diced onion
    1 1/2 cup diced green cabbage
    1/2 cup green beans
    1 tablespoon tomato paste
    1/2 cup chopped broccoli
    1/4 cup celery
    1/2 teaspoon dried basil
    1/4 teaspoon dried oregano
    1/4 teaspoon salt

Directions

Place all ingredients in a saucepan. Bring to a boil, lower heat and simmer, covered for 15 minutes or until green beans are tender.

Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LINDASMITH1958.