Spinach Cheese Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 12.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,368.4 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.1 g

View full nutritional breakdown of Spinach Cheese Dip calories by ingredient


Introduction

Very Tastey! My family loves this. Very Tastey! My family loves this.
Number of Servings: 8

Ingredients

    2 packages of Fat Free Cream Cheese
    1 lb Mexican Velveeta
    1 Can Rotel
    1 box Chopped Frozen Spinach, Thawed

Directions

Thaw Spinach and squeese liquid out. Combine all ingredients in a pan on the stove and cook until all cheese is melted. Serve with chips or fresh veggies.

Number of Servings: 8

Recipe submitted by SparkPeople user TWINMOM4BOYS.