Ground beef hamburger patties

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 194.3
  • Total Fat: 14.3 g
  • Cholesterol: 88.1 mg
  • Sodium: 74.8 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Ground beef hamburger patties calories by ingredient
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Number of Servings: 7


    lean ground beef
    Worcestershire sauce
    garlic powder


Mix all ingredients in bowl. Make 7 small patties. I used a an indoor griddle and it took the grease and fat off.

Number of Servings: 7

Recipe submitted by SparkPeople user KARISSA_125.

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Member Ratings For This Recipe

  • Made this w/o Worchester sauce (too high salt for me) and no added salt (pepper instead). Squeezed out all possible fat. Excellent. - 1/24/15

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