Simple Aroz con Pollo
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 178.4
- Total Fat: 5.2 g
- Cholesterol: 30.2 mg
- Sodium: 338.1 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.0 g
- Protein: 14.9 g
View full nutritional breakdown of Simple Aroz con Pollo calories by ingredient
Introduction
This is for the woman that wants to eat healthy but doesnt seem to have the time. This is for the woman that wants to eat healthy but doesnt seem to have the time.Number of Servings: 15
Ingredients
-
1 can of stewed tomatoes
5 boneless skinless chicken breasts cubed
1 can chicken broth
2 cups of split peas (dry)
5 cups rice
1 can corn
1 cup spanish olives cut
Taco seasoning
4 tble spoons of Olive olil
Directions
Brown chicken in skillet with seasonings
When brown add all other ingredients pluss one cup of water. Bring to boil and then put in oven at 325 untill rice is fully cooked.
Number of Servings: 15
Recipe submitted by SparkPeople user DJHONNA.
When brown add all other ingredients pluss one cup of water. Bring to boil and then put in oven at 325 untill rice is fully cooked.
Number of Servings: 15
Recipe submitted by SparkPeople user DJHONNA.