Cornmeal Mush (vegan) in slowcooker
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 55.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 299.6 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.2 g
View full nutritional breakdown of Cornmeal Mush (vegan) in slowcooker calories by ingredient
Introduction
From www.justslowcooking.com From www.justslowcooking.comNumber of Servings: 4
Ingredients
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1/2 C cornmeal
1/2 tsp salt
3 C water
Directions
Place ingredients in slow cooker and cover. Cook on LOW for 6 to 8 hours.
Additional suggestions: add soy butter and/or fruit. Can be cooled over night, cut into squares, fried like pancakes and served with maple syrup. Makes 4 servings.
For more slow cooker recipes go to www.justslowcooking.com
Number of Servings: 4
Recipe submitted by SparkPeople user VEGANITE.
Additional suggestions: add soy butter and/or fruit. Can be cooled over night, cut into squares, fried like pancakes and served with maple syrup. Makes 4 servings.
For more slow cooker recipes go to www.justslowcooking.com
Number of Servings: 4
Recipe submitted by SparkPeople user VEGANITE.
Member Ratings For This Recipe
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HEALTHEKATE
This recipe is fabulous! I was concerned that, with just 3 cups water, the cornmeal would be a rock in the a.m. and would ruin my crock, but nope! I turned it on right before bed, and 8 hours later I awoke to find perfect, yummy cornmeal mush. Topped with yogurt, flax and maple syrup. Thanks! - 5/26/11
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CD15799877