Breakfast rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.4
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.4 mg
  • Total Carbs: 68.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.1 g

View full nutritional breakdown of Breakfast rice calories by ingredient



Number of Servings: 1

Ingredients

    1 cup cooked Brown rice, short or medium grain
    2 tsp pumpkin spice
    1/2 cup vanilla soymilk
    1/2 oz raisins or currants
    1 Tbsp sunflower seeds, raw

Directions

Toast sunflower seeds. Cook brown rice or use leftovers. Combine all ingredients in a pot and warm.

Number of Servings: 1

Recipe submitted by SparkPeople user NATURALLE.