Racheal Ray's Chicken Spanakopita Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 304.0
- Total Fat: 20.2 g
- Cholesterol: 167.8 mg
- Sodium: 1,308.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.9 g
- Protein: 27.0 g
View full nutritional breakdown of Racheal Ray's Chicken Spanakopita Burgers calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb ground chicken
1 10 oz box frozen spinach, thawed and drained well
6 oz crumbled feta
.5 medium onion chopped
1 clove garlic chopped
1 tsp salt
Directions
1) Preheat grill.
2) Mix all ingredients well. Form into 4 equal patties.
3) Grill burgers until cooked through, about 7 minutes each side.
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBLAZE.
2) Mix all ingredients well. Form into 4 equal patties.
3) Grill burgers until cooked through, about 7 minutes each side.
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBLAZE.