Ground Chicken Chili Mac

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,412.3 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Ground Chicken Chili Mac calories by ingredient



Number of Servings: 18

Ingredients

    Ground Chicken, 16 oz
    Hamburger Helper, Chili Macaroni, 10 serving
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 cans
    Yellow Sweet Corn, Canned, 1 can (12 oz)
    Onions, raw, 2 cup, chopped
    Chili powder, 3 tbsp
    Salt, 1 tbsp
    Cayenne Pepper, 1 tbsp
    *Splenda, 4 tsp
    Beans, red kidney, 1lb bag dried beans

Directions

Cook Kidney Beans in a large pot of water with chili powder, cayenne pepper, and salt, boil four hours checking often to make sure water doesn't run out. Add corn and canned tomatoes, cook another 2 hours. In another pan Brown chicken and sautee onions. Pour into bean mixture. Add Hamburger Helper Chili Macand splenda. Cook an additional 30 Minutes, stirring often. It will stick if not watched. Makes 18, 1 cup servings. Serve over lettuce with fat free sour cream.

Number of Servings: 18

Recipe submitted by SparkPeople user SAUNDRADWARD.