Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 294.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,412.3 mg |
Potassium | 513.4 mg |
Total Carbohydrate | 35.8 g |
Dietary Fiber | 13.2 g |
Sugars | 3.2 g |
Protein | 9.6 g |
Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 27.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 8.0 % |
Copper | 14.0 % |
Folate | 24.4 % |
Iron | 15.3 % |
Magnesium | 13.5 % |
Manganese | 24.3 % |
Niacin | 5.2 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 17.8 % |
Riboflavin | 10.1 % |
Selenium | 3.3 % |
Thiamin | 13.0 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Chili Mac
View the full Ground Chicken Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Chili Mac
146 calories of Beans, red kidney, (0.67 cup)
73 calories of Hamburger Helper, Chili Macaroni, (0.56 serving)
38 calories of Ground Chicken, (0.89 oz)
20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.39 serving)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Cayenne Pepper, (0.06 tbsp)
0 calories of Splenda, (0.22 tsp)
Calories per serving of Ground Chicken Chili Mac
146 calories of Beans, red kidney, (0.67 cup)
73 calories of Hamburger Helper, Chili Macaroni, (0.56 serving)
38 calories of Ground Chicken, (0.89 oz)
20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.39 serving)
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Cayenne Pepper, (0.06 tbsp)
0 calories of Splenda, (0.22 tsp)
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