South Beach Cottage Cheese Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 249.8
- Total Fat: 8.6 g
- Cholesterol: 9.0 mg
- Sodium: 919.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 5.1 g
- Protein: 30.8 g
View full nutritional breakdown of South Beach Cottage Cheese Breakfast calories by ingredient
Introduction
I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch. I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch.Number of Servings: 1
Ingredients
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1 cup 1% milkfat Cottage Cheese
1 tsp ground cinnamon
1 packet splenda (or other artificial sweetner)
1/4 cup Almonds (chopped)
Directions
Combine cottage cheese, cinnamon, and splenda and mix well. Then sprinkle chopped almonds on top.
Makes 1 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user NURSEHOPE.
Makes 1 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user NURSEHOPE.
Member Ratings For This Recipe
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SHASHEE71
I wish I could give double star points for this! I have to say this little gem saved my SB breakfast routine! Not a cottage cheese fan, but I swear this was like a little bowl of Heaven! I was so disappointed when I took my last bite! Thank you soooo much for sharing this amazing recipe!!! - 1/26/11
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KLD1065
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OREGONGRANDMA
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FLAB-BE-GONE!
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STINKYPOO1