"Sausage" Stuffed Mushrooms

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 226.1

Total Fat: 6.2 g
Cholesterol: 10.3 mg
Sodium: 1,138.7 mg
Total Carbs: 21.7 g
Dietary Fiber: 7.5 g
Protein: 22.7 g

View full nutritional breakdown of "Sausage" Stuffed Mushrooms calories by ingredient

Introduction

Made w/ Soy Sausage Made w/ Soy Sausage

Number of Servings: 4

Ingredients

2 LARGE portabella mushrooms

1 small can of mushroom pieces-chopped

3/4 tube of Gimme Lean Soy Sausage

4 cloves garlic

1/2 small onion-chopped

1 stalk celery-chopped

1/2 bell pepper (red adds color)-chopped

1 (10 oz) box frozen spinach, defrosted and squeezed dry

3 oz. stuffing cubes

1/2 cup grated parmesan cheese (or low-fat grated parmesan cheese)

Directions

preheat oven to 450
saute portabella's using non-fat spray and season w/ salt/pepper 5-7 min. both sides until just tender. put on non-stick cookie sheet.
saute "sausage" 3 min. add all veggies and saute another 3-5 min.
stir in stuffing and cheese mix until moist. stuff portabella's and bake 6-8 minutes.
each mushroom serves 2.

Number of Servings: 4

Recipe submitted by SparkPeople user MCRICK.