Low Fat Oatmeal Granola Muffins
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 163.7
- Total Fat: 6.1 g
- Cholesterol: 24.7 mg
- Sodium: 99.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 2.6 g
- Protein: 5.6 g
View full nutritional breakdown of Low Fat Oatmeal Granola Muffins calories by ingredient
Number of Servings: 9
Ingredients
-
1 cup oatmeal
1 cup nonfat milk
1/2 cup applesauce
1 egg
1/2 cup flour
1 cup low fat granola - I use Trader Joe's Almond because it is so sweet
6 oz plain nonfat yogurt
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp cinnamon
1/2 cup pecans
Directions
soak the oatmeal in the milk for 5 minutes. Beat in egg and yogurt. Stir in all other ingredients. Spoon into muffin tins or mini loaf pans. Makes 9 large muffins. Add chocolate chips for a desert bread. Bake 25 minutes at 350.
Number of Servings: 9
Recipe submitted by SparkPeople user REBJ781.
Number of Servings: 9
Recipe submitted by SparkPeople user REBJ781.