Low Fat Oatmeal Granola Muffins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 6.1 g
  • Cholesterol: 24.7 mg
  • Sodium: 99.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.6 g

View full nutritional breakdown of Low Fat Oatmeal Granola Muffins calories by ingredient

Number of Servings: 9


    1 cup oatmeal
    1 cup nonfat milk
    1/2 cup applesauce
    1 egg
    1/2 cup flour
    1 cup low fat granola - I use Trader Joe's Almond because it is so sweet
    6 oz plain nonfat yogurt
    1/2 tsp baking powder
    1/4 tsp baking soda
    1/2 tsp cinnamon
    1/2 cup pecans


soak the oatmeal in the milk for 5 minutes. Beat in egg and yogurt. Stir in all other ingredients. Spoon into muffin tins or mini loaf pans. Makes 9 large muffins. Add chocolate chips for a desert bread. Bake 25 minutes at 350.

Number of Servings: 9

Recipe submitted by SparkPeople user REBJ781.

TAGS:  Snacks |