Kay's Fried Okra

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 607.2
  • Total Fat: 55.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 209.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Kay's Fried Okra calories by ingredient


Introduction

not healthy.... not healthy....
Number of Servings: 2

Ingredients

    Okra, 4 cup slices
    Canola Oil, .5 cup
    corn meal, 0.25 cup

Directions

Cut up okra, roll in corn meal, fry in oil.

Number of Servings: 2

Recipe submitted by SparkPeople user DSTRING.