New Pumpkin Pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 3.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 422.7 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.7 g

View full nutritional breakdown of New Pumpkin Pancake calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 Cup Plain not instant Oatmeal
    1/4 Cup canned Pumpkin
    1/4 Cup Non Fat yogurt
    1/2 Teaspoon vanilla
    Dash of cinnamon
    Dash of nutmeg

Directions

Grind Oatmeal in food proceesor until fine. Add remaining ingrediants and pulse to mix. Makes one serving of 3 large pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user N33DTOLOOSE.

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