Vegan Coconut Orange Muffins

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 149.4

Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 128.5 mg
Total Carbs: 24.9 g
Dietary Fiber: 3.0 g
Protein: 3.2 g

View full nutritional breakdown of Vegan Coconut Orange Muffins calories by ingredient

Introduction

Best muffins ever! Best muffins ever!

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 12

Ingredients

Dry Mix:

1 cup white flour

1/2 cup wheat germ

1/2 cup wheat bran

1 tsp. baking soda

1/2 tsp baking powder

1/4 tsp salt

3/4 cup unsweetened shredded coconut

Wet Mix:

1/2 cup orange juice

1/4 cup soy milk

1 med. orange (peel and all) cut up

1/3 cup applesauce

1/2 cup packed brown sugar

2 Tbsp. oil

2 Tbsp ground flax seed

Directions

Preheat oven to 400 degrees F.
Grease muffin tin.

Mix dry ingredients together in a large bowl, set aside.

Mix wet ingredients together in a blender.

Pour the wet mix into the dry mix and stir just until combined (don't over stir).

Spoon evenly into 12 muffin cups.

Bake 15 minutes.

ENJOY!

Number of Servings: 12

Recipe submitted by SparkPeople user MERCYMETOO.