Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.5 mg |
| Potassium | 180.8 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.0 g |
| Protein | 3.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.1 % |
| Calcium | 3.2 % |
| Copper | 7.1 % |
| Folate | 10.4 % |
| Iron | 8.0 % |
| Magnesium | 9.0 % |
| Manganese | 55.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.9 % |
| Selenium | 14.4 % |
| Thiamin | 14.1 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Coconut Orange Muffins
View the full Vegan Coconut Orange Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Coconut Orange Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
17 calories of Wheat germ, crude, (0.04 cup)
5 calories of Wheat bran, crude, (0.04 cup)
5 calories of Oranges, (0.08 fruit (2-5/8" dia))
4 calories of Orange Juice, (0.04 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Soy Milk, (0.02 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Vegan Coconut Orange Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
17 calories of Wheat germ, crude, (0.04 cup)
5 calories of Wheat bran, crude, (0.04 cup)
5 calories of Oranges, (0.08 fruit (2-5/8" dia))
4 calories of Orange Juice, (0.04 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Soy Milk, (0.02 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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