Grilled Eggplant Sandwiches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.9
- Total Fat: 10.6 g
- Cholesterol: 26.3 mg
- Sodium: 614.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.9 g
- Protein: 7.0 g
View full nutritional breakdown of Grilled Eggplant Sandwiches calories by ingredient
Introduction
Great lunch treat using Foreman grill. Can substitute using your favorite cheese. Great lunch treat using Foreman grill. Can substitute using your favorite cheese.Number of Servings: 4
Ingredients
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2 fresh eggplants, 6-7 in. long
1/4 tsp. salt
1 T. olive oil
1 T. lemon juice
1/4 tsp. garlic powder
1/2 tsp. sage
1/4 tsp. ground pepper
2 oz. Pepper Jack cheese, sliced thin
Directions
Line a baking sheet with paper towel. Peel and cut the eggplant into slices about 3/4 in. thick so that you have 16 slices. Sprinkle both sides with salt and spread out on the baking sheet. Cover with more paper towel and let stand.
In an hour, preheat the Foreman grill. Rinse & pat dry the eggplant slices.
Mix together the olive oil, lemon juice and seasonings. Brush mixture on each slice of eggplant. Place brushed side down on grill & brush the mixture on the other side. Lower grill lid & grill for about 8 minutes. Make into "sandwiches" using thin slices of cheese between slices of eggplant. Let stand until cheese melts while grilling the remaining slices of eggplant. Continue to make sandwiches & serve warm.
Makes 8 sandwiches. A serving is 2 sandwiches--a larger one and a smaller one.
Number of Servings: 4
Recipe submitted by SparkPeople user CALICOGOBYE.
In an hour, preheat the Foreman grill. Rinse & pat dry the eggplant slices.
Mix together the olive oil, lemon juice and seasonings. Brush mixture on each slice of eggplant. Place brushed side down on grill & brush the mixture on the other side. Lower grill lid & grill for about 8 minutes. Make into "sandwiches" using thin slices of cheese between slices of eggplant. Let stand until cheese melts while grilling the remaining slices of eggplant. Continue to make sandwiches & serve warm.
Makes 8 sandwiches. A serving is 2 sandwiches--a larger one and a smaller one.
Number of Servings: 4
Recipe submitted by SparkPeople user CALICOGOBYE.