Easy Red Turkey Enchiladas

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 354.1

Total Fat: 18.8 g
Cholesterol: 63.0 mg
Sodium: 1,303.8 mg
Total Carbs: 28.4 g
Dietary Fiber: 4.8 g
Protein: 20.7 g

View full nutritional breakdown of Easy Red Turkey Enchiladas calories by ingredient

Introduction

A healthy twist on an old mexican favorite A healthy twist on an old mexican favorite

Minutes to Prepare: 15

Minutes to Cook: 35

Number of Servings: 6

Ingredients

Onions, raw, 1/2 cup, chopped

*Tomatoes, red, ripe, canned, with green chilies, 1/2 cup

Cheddar Cheese, 1 1/2 cups, shredded

6 Whole Wheat Tortillas

Enchilada Sauce, 1 1/2 cups

Turkey, Ground turkey, 93% lean, 10 oz

Garlic, 1 clove minced

black pepper 1 tsp

Salt, 1 tsp

Oregano, ground, 1 tsp

Cumin, 1 tsp

Extra Vir Olive Oil, 1 tbsp

Directions

In a bowl mix turkey, garlic, pepper, salt, oregano, and cumin. In a pan put tbsp of olive oil, add onion and saute. Add turkey and brown. After turkey is brown add tomatoes. Let simmer for 5 minutes. Spray a baking dish with a light mist of canola oil. Set half of the chees aside. Fill the 6 wheat tortillas with meat mixture and the remaining half of the cheese. Roll each one up tight and sit next to each other in the pan. When all six are rolled up pour enchilada sauce over the top. Cook in a 400 oven for 20 minutes covered with foil. After 20 minutes uncover and put remainder of the cheese on top and cook until cheese has melted. 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHELLEBELLE104.