Laurie's Chicken Deliciousness

3.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 5.4 g
  • Cholesterol: 64.2 mg
  • Sodium: 1,084.9 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.9 g

View full nutritional breakdown of Laurie's Chicken Deliciousness calories by ingredient
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This is another family favorite - and so easy to make! YUM! This is another family favorite - and so easy to make! YUM!
Number of Servings: 4


    1 can Cream of Mushroom Soup (low-fat)
    1 soup can 1% milk
    1 packet Lipton Dry Onion Soup Mix
    .75 cup rice
    1 can of mushrooms (4 oz.)
    4 chicken thighs (or breasts)

    *Recipe based on 1960's Betty Crocker cookbook.


Combine mushroom soup and milk in bowl, reserve 1/2 cup. Add remaining ingredients (reserve 1/2 the onion soup mix). Pour rice mixture into 9x13 baking dish and lay chicken on top.

Pour reserved milk/soup over top of chicken, and sprinkle onion soup mix over the top.

Cover and bake at 350 for 1 hour. Remove cover and back for another 15 minutes or until chicken is done.

We like to serve this with steamed broccoli...mmm!

Number of Servings: 4

Recipe submitted by SparkPeople user LORELEI_2.

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Member Ratings For This Recipe

  • Sounds good enough to make. It sounds like a great recipe that I made in the early 70's. 080916 - 9/16/08

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  • Quite good, but I halfed the recipe, and it needs more liquid to balance the onion taste as well as to help cook the rice. I also laid some asparagus spears along the bottom of the pan, that was a nice addition. - 7/29/08

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  • It sounds delicious, but the sodium is waay up there. - 6/12/08

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  • This brings back memories. My grandmother call this "diet chicken" in the 60's. - 9/12/07

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  • Recipe meets all the requirements for ease in preparation, taste and nutrition. How about cutting chicken into cubes and multiplying recipe for potlucks.
    If it were just a bit less in carbs, I would have given it a 5 Star rating.
    - 4/15/07

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