Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 64.2 mg |
| Sodium | 1,084.9 mg |
| Potassium | 568.4 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.5 g |
| Protein | 18.9 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 9.8 % |
| Vitamin E | 1.3 % |
| Calcium | 11.7 % |
| Copper | 5.3 % |
| Folate | 9.3 % |
| Iron | 8.7 % |
| Magnesium | 7.5 % |
| Manganese | 9.1 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 21.5 % |
| Riboflavin | 18.3 % |
| Selenium | 25.2 % |
| Thiamin | 8.9 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laurie's Chicken Deliciousness
View the full Laurie's Chicken Deliciousness Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laurie's Chicken Deliciousness
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)
39 calories of White Rice, long grain, cooked, (0.19 cup)
32 calories of Milk, 1%, (0.31 cup)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
8 calories of Mushrooms, canned, (0.13 cup)
Calories per serving of Laurie's Chicken Deliciousness
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)
39 calories of White Rice, long grain, cooked, (0.19 cup)
32 calories of Milk, 1%, (0.31 cup)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
8 calories of Mushrooms, canned, (0.13 cup)
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Nutrition & Calorie Comments
If it were just a bit less in carbs, I would have given it a 5 Star rating.