Basic spelt dough
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 119.0
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 3.9 g
- Protein: 3.9 g
View full nutritional breakdown of Basic spelt dough calories by ingredient
Introduction
makes 3 pizzas or a large loaf makes 3 pizzas or a large loafNumber of Servings: 18
Ingredients
-
585g spelt flour (4.5 cups)
7g package instant yeast
5g sugar
15g olive oil
1tbs lethicin
15g linseed
4cups plus 100mls water, possibly 15 mls extra needed
Directions
put all the ingredients into the breadmaker, in the order given by the manufacturer
we do: water sugar, oil, linseed, lethicin, flour and yeast on top. Set to dough cycle and proceed to making pizzas, alternately bake as a loaf. Check after 15 mins if a little more water needed
Number of Servings: 18
Recipe submitted by SparkPeople user LAOIGHSE.
we do: water sugar, oil, linseed, lethicin, flour and yeast on top. Set to dough cycle and proceed to making pizzas, alternately bake as a loaf. Check after 15 mins if a little more water needed
Number of Servings: 18
Recipe submitted by SparkPeople user LAOIGHSE.