Easy Guacamole
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 100.5
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 74.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 4.2 g
- Protein: 1.3 g
View full nutritional breakdown of Easy Guacamole calories by ingredient
Introduction
Quick and easy way to make a healthy guacamole to use as a dip with baked tortilla chips or alone as a snack. Quick and easy way to make a healthy guacamole to use as a dip with baked tortilla chips or alone as a snack.Number of Servings: 2
Ingredients
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1/2 cup mashed avocado (peeled of course)
2 tablespoons salsa (any kind of your choice, homemade or store-bought)
Directions
1. Peel and remove seed one small, ripe avocado (equivalent of 1/2 cup).
2. Place avocado in bowl (or blender) to mash until you have desired consistency.
3. Add salsa to mashed avocado, and blend into avocado.
4. Serve as one snack, or as side dish to your meal.
Makes 2 Servings (1/4 cup = one serving)
Number of Servings: 2
Recipe submitted by SparkPeople user JANEXA.
2. Place avocado in bowl (or blender) to mash until you have desired consistency.
3. Add salsa to mashed avocado, and blend into avocado.
4. Serve as one snack, or as side dish to your meal.
Makes 2 Servings (1/4 cup = one serving)
Number of Servings: 2
Recipe submitted by SparkPeople user JANEXA.
Member Ratings For This Recipe
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SHANSHE
