Slow Cooker Lentil Rice Soup
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 124.1
- Total Fat: 1.6 g
- Cholesterol: 1.1 mg
- Sodium: 1,448.5 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.1 g
- Protein: 9.8 g
View full nutritional breakdown of Slow Cooker Lentil Rice Soup calories by ingredient
Introduction
From Allrecipe.com submitter ReneeA croock pot soup that can double as a rice side dish, just reduce liquid. From Allrecipe.com submitter Renee
A croock pot soup that can double as a rice side dish, just reduce liquid.
Number of Servings: 11
Ingredients
-
2 cups lentils, (soaked over night unless using as a side dish)
1 cup uncooked long grain brown rice
1 cup wild rice
1 cup chopped carrots
1/2 cup chopped celery
1/2 onion, chopped
1/2 teaspoon Italian seasoning
7 cups water (or chicken broth)
1 cup vegetable broth
1 teaspoon garlic powder
1/2 teaspoon ground black pepper
1 tablespoon salt
1 cup sliced fresh mushrooms
1/2 tsp cumin
Directions
makes 11 servings
1 Place lentils, rice, carrots,celery, onion, water or broth, garlic powder, ground pepper, ans salt in slow cooker.
2 Cover and cook on low setting for 4 hours on low. Stir in Mushrooms 1 hour before serving.
Number of Servings: 11
Recipe submitted by SparkPeople user SLIKER.
1 Place lentils, rice, carrots,celery, onion, water or broth, garlic powder, ground pepper, ans salt in slow cooker.
2 Cover and cook on low setting for 4 hours on low. Stir in Mushrooms 1 hour before serving.
Number of Servings: 11
Recipe submitted by SparkPeople user SLIKER.