Spicy Southwest Dressing

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 2.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 115.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Spicy Southwest Dressing calories by ingredient
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Number of Servings: 12


    1/3 Cup Ranch Dressing1 container of fat free sour cream 2 tsp ground cumin2 tsp cayenne pepper2 tsp chili powder2 tsp taco seasoning1/2 Tbs Garlic Powdersalt & Pepper to taste


Blend all the ingredients together. Serve with taco salad or as a dip with veggies or tortilla chips.

Number of Servings: 12

Recipe submitted by SparkPeople user JOHINK24.

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Member Ratings For This Recipe

  • This is great stuff! We dropped the cayenne by a tsp and it was still plenty hot! We'll be having it on chicken salad tonight. - 7/16/12

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  • awesome!! great change to dill dip. Used as a salad dressing, made it a little thinner with Ranch. - 4/6/11

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