Pork chops with Mushroom Gravy

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 429.0
  • Total Fat: 17.8 g
  • Cholesterol: 112.3 mg
  • Sodium: 534.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 43.3 g

View full nutritional breakdown of Pork chops with Mushroom Gravy calories by ingredient


uses low fat cream of mushroom soup for the gravy uses low fat cream of mushroom soup for the gravy
Number of Servings: 3


    1 lb pork chops
    1 can healthy choice mushroom soup
    1/2 cup or so white wine (or water)
    mushrooms (opt)
    black pepper


put a coat of olive oil or cooking spray in a pan and get it hot. grind some black pepper onto both sides of the chops and sear each side until light brown (3min each?) Put them into a casserole dish but leave the pan on and pour the wine/water into the pan to deglaze. stir in the garlic and soup and then pour over chops. Add the mushrooms if you want. Cover and bake on 325 for 1 1/2 hours or until chops are falling apart. The soup and wine combo makes a great gravy for mashed potatoes.

Number of Servings: 3

Recipe submitted by SparkPeople user REBJ781.