Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 429.0
Total Fat 17.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.8 g
Cholesterol 112.3 mg
Sodium 534.9 mg
Potassium 1,089.2 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 43.3 g
Vitamin A 0.2 %
Vitamin B-12 11.1 %
Vitamin B-6 25.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.3 %
Copper 6.2 %
Folate 1.5 %
Iron 9.4 %
Magnesium 8.7 %
Manganese 14.3 %
Niacin 34.3 %
Pantothenic Acid 9.8 %
Phosphorus 27.0 %
Riboflavin 23.1 %
Selenium 98.2 %
Thiamin 55.5 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork chops with Mushroom Gravy

View the full Pork chops with Mushroom Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork chops with Mushroom Gravy

319 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (5.33 oz)

70 calories of Healthy Request Cream of Mushroom Soup, (0.50 cup)

40 calories of White Wine, (2 fl oz)


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