Chicken and Barley Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.7
  • Total Fat: 5.8 g
  • Cholesterol: 45.3 mg
  • Sodium: 1,008.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 27.0 g

View full nutritional breakdown of Chicken and Barley Stew calories by ingredient
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Number of Servings: 6


    4 tsp olive oil
    1 lb chicken breast cut into pieces
    1/2 cup onions chopped
    2 medium carrots chopped
    3 stalks celery chopped
    1 medium sweet potato cut into 2 inch pieces
    1/3 cup pearled barley uncooked
    28 oz container chicken broth
    #Thyme, ground, 1 tsp
    2 cloves garlic crushed
    3 oz white wine


saute onions, garlic, carrots, mushrooms and celery in 3 tsp olive oil for about 5 minutes, transfer to crock pot. In same pan add remaining 1 tsp oil and chicken and brown, deglazing pan with wine. add meat with broth, thyme and barley to vegetables already in crockpot. Cover and cooke for 4-6 hours until meat is cooked through, veggies are tender and barley has softened and thickened the broth. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user RIVER0.

TAGS:  Poultry | Soup | Poultry Soup |

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