Grilled Ham Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.6
- Total Fat: 6.1 g
- Cholesterol: 40.0 mg
- Sodium: 1,536.7 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.5 g
- Protein: 15.4 g
View full nutritional breakdown of Grilled Ham Sandwich calories by ingredient
Number of Servings: 1
Ingredients
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1 T red wine vinegar
1 T dijon mustard
1 T frozen orange juice concentrate
2 slice wheat bread
3 oz extra lean deli style sliced ham
11/2 oz low fat hard cheese - colby jack
3 slices dill pickles
In a small bowl, whisk together all ingredients for dressing.
Drizzle dressing onto both sides of bread, layer ham, cheese and pickles. Grill for 2 - 3 minutes, until bread is brown and crispy and cheese has melted. cut sandwich in half and serve.
Directions
In a small bowl, whisk together all ingredients for dressing.
Drizzle dressing onto both sides of bread, layer ham, cheese and pickles. Grill for 2 - 3 minutes, until bread is brown and crispy and cheese has melted. cut sandwich in half and serve.
Makes 2 servings (1/2 sandwich)
Number of Servings: 1
Recipe submitted by SparkPeople user LOOSEITNOW08.
Drizzle dressing onto both sides of bread, layer ham, cheese and pickles. Grill for 2 - 3 minutes, until bread is brown and crispy and cheese has melted. cut sandwich in half and serve.
Makes 2 servings (1/2 sandwich)
Number of Servings: 1
Recipe submitted by SparkPeople user LOOSEITNOW08.
Member Ratings For This Recipe
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EGRAMMY
