Broccoli Ham Pasta Bake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.9
  • Total Fat: 9.8 g
  • Cholesterol: 190.5 mg
  • Sodium: 655.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 23.7 g

View full nutritional breakdown of Broccoli Ham Pasta Bake calories by ingredient



Number of Servings: 6

Ingredients

    4 oz Whole Wheat Elbow Macaroni
    4 Cups Broccoli (chopped and steamed)
    1 Cup Shredded Light Monterey Jack and Cheddar Cheese
    4 oz ham chopped
    4 Extra Large Eggs
    1 Cup Nonfat Milk
    4 Tbsp Parmesan Grated


Directions

Lightly steam broccoli. Cook Pasta to Al Dente, Mix pasta, broccoli, ham, and cheese. Whisk milk and egg together and pour over pasta, vegetable and meat mixture. Sprinkle with parmasan. Bake covered 35 minutes. Uncover and continue baking until cheese is lightly browned (About 10 minutes)

Number of Servings: 6

Recipe submitted by SparkPeople user SCRAPPY48.

Member Ratings For This Recipe


  •  no profile photo


    Recipe never says what temp to bake it at....hummm I think it looks great...maybe the author can add that to improve it. - 4/6/10