roasted brussel sprouts, asparagus, and broccoli

4 of 5 (1)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.6 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 11.7 g
  • Protein: 11.6 g

View full nutritional breakdown of roasted brussel sprouts, asparagus, and broccoli calories by ingredient
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Number of Servings: 6


    1 pound brussel sprouts, cut in half
    1 pound asparagus, tough ends trimmed and cut in half
    1 bag broccoli florets


Wash and cut brussel sprouts in half. Toss with salt and pepper, olive oil, and garlic cloves. Bake at 375 for 10 minutes. In a bowl, toss aspargus and broccoli together with salt and pepper and olive oil. Pour onto baking sheet and bake everything another 15 minutes or until bright green.

Cook balsamic vinegar on stove until it reduces and thickens. Add cooked garlic clove to vinegar and mash or blend in a blender. Pour over cooked vegetables and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user MUSCLEMOM_2.

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Member Ratings For This Recipe

  • Very Good
    This appears to be a great recipe I will certainly try it.

    Im giving it 4 stars because some information is left out of the ingredients:
    There was no mention of how many garlic cloves or balsamic vinegar amount to start with. This is important for those new to cooking.
    - 11/22/12

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