Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 8.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 97.6 mg
Potassium 1,289.0 mg
Total Carbohydrate 24.6 g
Dietary Fiber 11.7 g
Sugars 3.3 g
Protein 11.6 g
Vitamin A 106.0 %
Vitamin B-12 0.0 %
Vitamin B-6 32.4 %
Vitamin C 529.0 %
Vitamin D 0.0 %
Vitamin E 37.2 %
Calcium 17.4 %
Copper 13.9 %
Folate 79.9 %
Iron 20.6 %
Magnesium 23.8 %
Manganese 49.3 %
Niacin 14.7 %
Pantothenic Acid 18.4 %
Phosphorus 26.0 %
Riboflavin 27.9 %
Selenium 16.1 %
Thiamin 22.3 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted brussel sprouts, asparagus, and broccoli

View the full roasted brussel sprouts, asparagus, and broccoli Recipe & Instructions
Submitted by: MUSCLEMOM_2
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted brussel sprouts, asparagus, and broccoli

85 calories of Broccoli, fresh, (0.50 bunch)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Asparagus, fresh, (0.50 cup)

13 calories of balsamic vinegar, (1.33 tablespoon)

12 calories of Brussels sprouts, fresh, (0.33 cup)

1 calories of Garlic, (0.33 cloves)


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