Beef and Bean Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 337.1
  • Total Fat: 5.0 g
  • Cholesterol: 29.5 mg
  • Sodium: 788.6 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 18.9 g
  • Protein: 24.1 g

View full nutritional breakdown of Beef and Bean Chili calories by ingredient


Introduction

Brown the stew beef with onions, celery, and green peppers. Add the remaining items.
Bring to boil, and then simmer for 2 -3 hours.
You may add more spices to taste.
Stir often. Brown the stew beef with onions, celery, and green peppers. Add the remaining items.
Bring to boil, and then simmer for 2 -3 hours.
You may add more spices to taste.
Stir often.
Number of Servings: 10

Ingredients

    1 lb. stew beef, chopped
    1 green pepper, chopped
    2 med. onion, chopped
    5 stalks of celery, chopped
    2 28 oz. cans of crushed tomato
    1 28 oz. can of diced tomato
    1 28 oz. can of red kidney beans
    1 28 oz. black beans
    6 TBLS. chili powder
    1 TBLS. cumin
    salt and pepper to taste

Directions

Brown: beef, onions, peppers and celery.
Season with the spices. Add the tomaties, and beans. Bring to a roling boil, then simmer. Stir often.
Serves 8 - 10 for dinner.
May be served with rice or corn bread.

Number of Servings: 10

Recipe submitted by SparkPeople user AVACHLOE.