Italian Sauteed Mushrooms
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 175.4
- Total Fat: 18.2 g
- Cholesterol: 0.0 mg
- Sodium: 28.5 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.4 g
- Protein: 1.1 g
View full nutritional breakdown of Italian Sauteed Mushrooms calories by ingredient
Introduction
A delicious vegetarian side dish or a great topping for rice, steak or porkchops. A delicious vegetarian side dish or a great topping for rice, steak or porkchops.Number of Servings: 6
Ingredients
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1/2 cup olive oil, fine-quality
2 garlic cloves, peeled
1 1/2 pounds fresh white mushrooms (you can also use a mixture of white and wild), sliced
1/4 cup dry white wine (you can substitute with chicken or vegetable broth)
Salt and pepper to taste
2 tablespoons chopped italian parsley
Directions
1. Heat oil in a large saute pan over medium heat. Add garlic and saute for 3 minutes or until golden. Remove garlic and discard.
2. Add mushrooms and saute for about 5 minutes or until tender but still firm. Add the wine (or whatever broth of your choosing) and salt and pepper (to taste). Bring to a boil and cook for 1 minute.
3. Remove from heat and stir in parsley. Serve hot or at room temperature.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KARMA126.
2. Add mushrooms and saute for about 5 minutes or until tender but still firm. Add the wine (or whatever broth of your choosing) and salt and pepper (to taste). Bring to a boil and cook for 1 minute.
3. Remove from heat and stir in parsley. Serve hot or at room temperature.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KARMA126.