Telisa's fruit smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 85.4 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 4.4 g
- Protein: 5.5 g
View full nutritional breakdown of Telisa's fruit smoothie calories by ingredient
Introduction
fresh fruit drink fresh fruit drinkNumber of Servings: 1
Ingredients
-
1 small banana
1/2 c of blueberries
4oz Dannon Light and Fit Strawberry
1/2 c ice
1 splash of water
Directions
blend together in a blender or smoothie maker and enjoy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user VAUGHNT1.
Number of Servings: 1
Recipe submitted by SparkPeople user VAUGHNT1.