Ziti with Garlic Roasted Cauliflower (Quick Simple Food)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 299.4
- Total Fat: 13.8 g
- Cholesterol: 13.4 mg
- Sodium: 185.7 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 8.3 g
- Protein: 14.3 g
View full nutritional breakdown of Ziti with Garlic Roasted Cauliflower (Quick Simple Food) calories by ingredient
Number of Servings: 5
Ingredients
-
1 large head cauliflower
3 Tbs plus 1 Tbs EVOO
4 garlic cloves, minced
2 Tbs minced rosemary leaves
1/2 tsp salt, plus more to taste
1/4 tsp black pepper, plus more to taste
1 lb whole wheat ziti, cooked al dente & drained
1/3 Cup grated Parmesan cheese
1 chicken breast, cubed and cooked w/ EVOO in skillet (optional)
1/4 Cup fresh minced flat-leaf parsley
Directions
1) Cube chicken & saute in nonstick skillet. Set aside.
2) Preheat oven to 425. In large bowl, toss cauliflower with 3 Tbs of olive oil, garlic, rosemary, salt & pepper. Spread evenly in a shallow baking pan & roast, stirring occasionally, until golden & slightly charred, about 25-30 minutes.
3) Toss the hot pasta with the cauliflower, the remaining olive oil, Parmesan, parsley, chicken, and salt/pepper to taste. Serve immediately.
Number of Servings: 5
Recipe submitted by SparkPeople user LITTLEFULLER.
2) Preheat oven to 425. In large bowl, toss cauliflower with 3 Tbs of olive oil, garlic, rosemary, salt & pepper. Spread evenly in a shallow baking pan & roast, stirring occasionally, until golden & slightly charred, about 25-30 minutes.
3) Toss the hot pasta with the cauliflower, the remaining olive oil, Parmesan, parsley, chicken, and salt/pepper to taste. Serve immediately.
Number of Servings: 5
Recipe submitted by SparkPeople user LITTLEFULLER.